Event Registration - The WIT Network

None of it matters...

If you wake up too sick or burnt out to get out of bed.
If you lose your job and your entire identity goes with it.
If you total your car after a couple drinks because you were letting off steam.
If you spend years chasing success, only to realize you lost your family along the way.
If you come home and find your best friend has taken their life and later that month 4 others follow suit.

Every one of those moments? They happened.
To me. My family. My close community.

We think we have time. Until we don’t.

Mental health impacts everything.

This talk, by Jen Weis, shares details of the Think, Pause, Choose Purpose - My Advice to My Younger Self campaign by Mission Save a Life and introduces the practice that Jen uses every day: The Pause. It's a mindset and a reminder to listen before the burnout, the breakdown, or the breaking point.

Three tips you will walk away with:

1. Be Aware of Your Thoughts (They Shape Your Reality)
2. Learn to Pause (Just Breathe, Be Kind, Let Go, and Choose)
3. Nourish Your Soul (Live Fully, Learn, and Share Generously)

Come join this conversation to learn how you can protect your own mental health — so you can show up for yourself and for the people who need you most.

It's a Life Worth Living.
Pass it on!