So, what is the Flow State? Flow is the feeling of being in the zone - action and awareness merge, the rest of the world disappears, and time seems to alter as you become one with your task.

Creativity has been named one of the most valuable skill sets in the 21st century. One of the many benefits of Flow is increased creativity and problem-solving. Research has shown that when in Flow, creative problem-solving skills were increased by 430%.

End your week with a creative Flow experience!

You’ll have the framework for setting a creative intention, reflection to solve the problem and experience firsthand how you can drift into a Flow state. Additional benefits of the Flow state are dedicated relaxation times and reduced stress from your day.

This workshop is designed to be interactive and fun! Once you register, you will receive a PDF for the event that must be printed - remember to bring colouring supplies on May 5th. You can choose whatever you would like, crayons, pencils, markers.

Join Ali and your WIT Network members for a fun and creative release experience to end your week!