Disrupt your distractions and take back your focus!

Distractions are everywhere! Throughout this 90-minute session, you can practice building unstoppable focus. Learn easy and practical strategies that effortlessly allow you to get through your day with ease and Flow.

Technology has accelerated our lives and impacted how we work, communicate, and spend our time. You will gain insights to get to a peak performance state called ‘Flow,’ so you can achieve your goals and be the driver of your attention.

Throughout this workshop:

1. Understand why technology is addictive and how it affects your brain & body.
2. Five ways to remove self-distraction.
3. Technology tricks to manage your technology to regain focus and get into Flow.
4. How to use the 4-step Flow Cycle to diffuse distractions and get focused so that you can become more creative and productive and do more with less time.

Focus is important because it is the gateway to all thinking: perception, memory, learning, reasoning, problem-solving, and decision-making.

Join Ali Houston on April 26th, 2023, to detox from tech, get focused and discover more Flow in your days.