Experience a shift in mindset and build your personal system to reach a better work-life balance in 2023. How do you achieve your own peak performance when facing elevated stress levels and mental health challenges? The WIT Network is pleased to collaborate with Julia Arndt Coaching Inc., to help our members achieve behavioral changes to increase productivity, mindfulness, and leadership.
 
In this 60-minute interactive webinar you will:

1. Recognize what is getting in the way of achieving your well-being goals
2. Learn how to use cues to reprogram your mind
3. Learn why systems are important to sustain your performance over time