Have you ever been “in the zone?”  We all want to experience it. It's intense, exhilarating, and satisfying. When we're in the zone, or what researchers call “flow,” we feel unstoppable.​​

In this 90-minute workshop, you will learn the 4 steps to Flow and how you can start getting into Flow now. You will experience Flow firsthand and ways that you can start to amp up your active recovery. So that you feel more rejuvenated and fulfilled. This is the start to support you to burnout-proof your life. ​​

The easiest way and most fun way to get into Flow is to do more of what you love! Get ready to commit to some fun activities this summer so that you can get into Flow and that in turn will boost your productivity and enjoyment in all areas of your life, including work! ​​

When you finish this workshop, you’ll have:​

• A starter tool kit to get into Flow​
• Ideas of how to have more Fun with Flow, doing more that lights you up​
• Insight on how to recover properly to start burnout-proofing your life​​

About Ali:  Ali has over 15 years of corporate experience, with a range of experiences from building and leading teams, driving process efficiencies, and working with multiple stakeholders to deliver exceptional results. Ali is driven by core values and passion to find and deliver her clients' personal fulfillment while creating substantial career results. Integrity, influence, commitment, innovative thinking and clear communication are a by-product of her coaching; her clear goal is her clients' success in building the life and career of their dreams. Her coaching and facilitation sessions are grounded in science and research, and her intuitive nature guides them.​