There has never been a better time to focus on brain-boosting sleep. The WIT Network has partnered with Brain Health Coach to offer an incredible program in support of helping women get better sleep. Does this sound like you?

• My energy crashes or I always feel run down, making caffeine my best friend.
• My thoughts time travel, spending a lot of mental energy replaying the past and stressing about the future.
• My attention bounces all over the place, and I am often multitasking and not being present.

Sleep, we all do it. But do you do it well? Women often feel maxed out on time and are still looking to do and feel better with more sleep and focus!

Daneen West will share some of the latest science-backed research in how to protect, heal, and grow your brain! Restorative sleep is a critical need for your brain to operate and function. Without it we can feel distracted, anxiety, depressed, worried, and of course tired.

Join us for a 60-minute discovery of practical neuroscience tips for a brain-healthy lifestyle. And, learn about the 15 day Brain-Boosting Sleep Challenge Program that is being offered exclusively for WIT Network members.

Wednesday, September 15th, 2021             
12:00 p.m. – 1:00 p.m. EST