In the fast-paced world of technology, women often juggle demanding careers, home responsibilities, and personal well-being—leading to stress, burnout, and imbalance. "Thrive, Don’t Just Survive: Balancing Career, Home & Well-Being in Tech" is a 60-minute interactive session designed to help women in tech create sustainable success without sacrificing their health and happiness.

Through science-backed strategies and real-world solutions, attendees will learn how to:

Shift from work-life balance to work-life integration
Set boundaries and manage time effectively
Implement micro-wellness habits to boost resilience and energy
Use nutrition, movement, and mindfulness to combat stress

By the end of this webinar, participants will walk away with practical tools to thrive—both professionally and personally—without feeling overwhelmed.

Be prepared to learn: 

✅ Time Management & Boundary-Setting Skills – How to prioritize what matters most, set non-negotiables, and say no without guilt.

✅ Micro-Wellness Habits for Busy Professionals – Simple, high-impact self-care practices that fit into a fast-paced tech career.

✅ A Support & Accountability Plan – Insights on leveraging mentorship, community, and networking to sustain a balanced lifestyle.